f you’ve been dreaming of becoming a bodybuilder and you’re ready to take the steps to make your dreams come true, “The Bodybuilding Guide” ebook can help you turn those dreams into reality … while saving you time, energy and money!
TableofContents
Introduction
Body Building Exercise Tips
Benefits of stretching
Importance of Working Your Core Muscles
Preventing Muscle Cramps
Bodybuilding That Fits Your Unique Body
Difference of Powerlifting & Bodybuilding 17
Competitive Bodybuilding 19
Creatine and Bodybuilding 22
The Down Side of Supplements 24
Reviews
There are no reviews yet.