The Bodybuilding Guide

$7.00

The‘Bodybuilding Guide’ can help get you pointed in the right direction. Here’s just some of things you’ll learn in this handy guide.

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f you’ve been dreaming of becoming a bodybuilder and you’re ready to take the steps to make your dreams come true, “The Bodybuilding Guide” ebook can help you turn those dreams into reality … while saving you time, energy and money!

TableofContents

Introduction
Body Building Exercise Tips
Benefits of stretching

Importance of Working Your Core Muscles
Preventing Muscle Cramps
Bodybuilding That Fits Your Unique Body
Difference of Powerlifting & Bodybuilding 17
Competitive Bodybuilding 19
Creatine and Bodybuilding 22
The Down Side of Supplements 24

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